Edward M. Framer, Ph.D. - Expert in Behavioral Health
"For over 20 years it has been my pleasure to know, and often to work with Steve Silva. I have had the opportunity to see Steve coach both patients and athletes. I have also seen his skills as a trainer of other health and lifestyle professionals. Perhaps drawing on his own health struggles, Steve demonstrates the all-to-rare ability to help others learn to help themselves. He is an exceptional lifestyle coach. Steve is also a very caring person; one who brings to his work an abiding respect for each individual that he coaches. To know Steve is to know a person with great heart, great passion for helping others and a talent for translating the complex processes of health behavior change into everyday steps that many can learn to apply. I find it easy to recommend Steve Silva to others."
CS - Professional women, New York, NY
"I have worked with Steve Silva for over a year. In that time I have lost and maintained a 40 pound weight loss. I have lost and gained over the years but Steve's continuing coaching, his support and education about food choices and exercise removes all judgment and replaces it with skills and personal choice. This empowers me, gives me a healthier body and the possibility of a healthy future as I move into my older years. He teaches one to be a free, responsible healthy person. These skills give me muscle in mind and body-never mind a body that feels good and looks great! Thanks so much Steve!"
Marvin Clein Ph.D. - Nationally-recognized Sports Scientist, Retired
"I consider Steve Silva to be a remarkable professional dealing with a variety of problems that might be associated with health, fitness or obesity. More importantly, he is a product of his own program - safely maintaining a 227 pound weight loss for over 20 years.
Steve has become a world class stair climber - one of the most physically demanding of all cardiovascular exercises. Sprinting up and down 70-story buildings, seven and one-half times is both physically and mentally demanding. Steve's work with clients is based on his personal and professional experience in the field. He shows a sincere concern and understanding of their problems in a way that encourages and supports progress."
Client Photos:
before
after